Touch With Nature Can Significantly Improve Your Mood: Study Suggests
Spending time outside in the closeness of nature has always been thought as a good practice. But it could provide even more benefits one could expect. As per a study published in The Journal Of Positive Psychology, as quoted by a report in Bustle, it is evident that spending even few minutes outdoors can significantly uplift your mood.
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Nature’s Contact Improves Human Health
The findings of the study shows that there is strong evidence that touch with the natural world improves health that also includes emotional well-being.
However, the particular conditions of emotional gains of nature are not well understood. Two studies were conducted with the help of participation of University students to find out the results.
